Stuffed Snapper Bitter Melon (Paleo Diet, Nordic Diet & Weight Loss)

Stuffed Snapper Bitter Melon (Paleo Diet, Nordic Diet & Weight Loss)

Bitter melon is great for weight loss, type 2 diabetes, immune booster, skin, liver detox, pancreatic cancer and kidney stones. Bitter melon is also a good source of Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Iron, Phosphorus, Fiber, Vitamin A, Vitamin C, Folate, Magnesium, Potassium, Zinc and Manganese.

Stuffed Snapper Bitter Melon

Serve: 2

Ingredients

  • 150 – 200 g cooked wild-caught snapper
  • 2 bitter melons
  • 1 organic egg
  • 2 button mushrooms, chopped
  • 1 carrot, chopped
  • 1/2 Spanish onion, chopped
  • 2 garlic cloves, chopped
  • 20 g soaked seaweed or 3 nori sheets, chopped
  • a tbsp sesame seeds
  • a tsp dried or fresh parsley
  • a pinch of Himalayan salt
  • a pinch of black pepper
  • Sauerkraut (For serving)
  • a tbsp olive oil

Method

  1. In a big bowl, use a fork to break snapper into small pieces. Add mushrooms, carrot, egg, onion, garlic, seaweed, sesame seeds, parsley, salt & pepper. Mix all the ingredients well.
  2. Cut the bitter melons in half and scoop out the seeds.
  3. Stuff the mixed ingredients into the bitter melons.
  4. Place stuffed bitter melons in a steamer and steam it for 12 minutes.
  5. Transfer the steamed bitter melons on a plate, drizzle with olive oil and serve with sauerkraut.
  6. Enjoy! :)

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